TE Series

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The TE 08 Pull Down is a compound exercise, meaning it works several joints at once and thus, several muscles. While the latissimus dorsi is the primary muscle worked, the biceps and muscles of the forearm act as helpers.

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The TE01 Chest Press helps build the pectoral muscles as well as the biceps, deltoids, and latissimus dorsi muscles.

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TE29 Shoulder Press/Incline Chest Press machine is a triple-function machine that allows exercisers to choose the chest and shoulder muscles they want to workout.

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TE05 Arm Curl work the biceps muscles at the front of the upper arm, and also the muscles of the lower arm the brachialis and brachioradialis. You use these muscles anytime you pick something up, which is common throughout daily life.

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The TE03 Seated Rowing Machine works several muscles in your back and arms. These include:

• latissimus dorsi (middle back)
• rhomboids (between shoulder blades)
• trapezius (neck, shoulders, and upper back)
• biceps brachii (front of upper arm)

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The TE02 Shoulder Press is a variation of the seated barbell shoulder press used to strengthen the muscles of the shoulders.

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The TE07 Lateral Raise primarily works the lateral deltoid, which is the middle portion of the deltoid muscle. The anterior (front) deltoid, posterior (back) deltoid, upper trap, supraspinatus (a rotator cuff muscle) and serratus anterior (muscles along your ribs under your armpit) also contribute to the movement.

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Bulging TE26 Bicep Curl/Tricep Extension are yours to develop with this intelligent dual function design.

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TE13 Leg Extension an excellent machine for strengthening your quadriceps, which are in the front of your upper legs.

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Other Details:

• Seated Horizontal Pulley works on latissimus dorsi (middle back)
• rhomboids (between shoulder blades)
• trapezius (neck, shoulders, and upper back)
• biceps brachii (front of upper arm)

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The TE30 Pull Down / Low Down exercise works the back muscles, especially the latissimus dorsi or the "lats."

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TE24 Dip Chin Assist are used to strengthen the triceps muscles at the back of the upper arms as well as the deltoid muscles of the shoulders and the upper pectoralis muscles of the chest. The triceps are used for pushing, and you will engage them in any daily activities that require pushing.

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The TE10 Back Extension or Roman chair is used for an isolation exercise that targets the lower-back muscles, mostly the erector spinae.

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Building strong chest muscles with exercises such as the TE 04 Pec Fly / Rear Delt is important for movements involving the upper body. Rear deltoid exercises work your shoulder muscles. The deltoids are the pivotal link between your arms and chest.

Product Details:

The TE27 Abductor/Adductor trains the muscles for turning the thigh outwards, including the Sartorius, gluteus medius and tensor fascia latae.